Bulletproof Your Shoulders with JJ Hurst, DPT
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Mar 28, 2026 12:30pm - 1:30pm
Location
Aerial CLT
801 N Tryon St
Details
Got a kink in your shoulder? Struggling with flamenco grip? Getting weird pinchies when you reach overhead or around your back? This 1 hour shoulder workshop is designed for you! We'll help you assess *your* particular weaknesses, and equip you with tools to get out of pain, and drills to get you stronger so you can get up in the air, and stay there!
PREREQUISITES: None! This is a beginner-friendly, ground based workshop for everyone.
Bring your own massage peanut if you have one!